Mondays 12/9, 12/16, 12/23 – 10:00-11:30 a.m
Waxing Clinics (optional) before every session – 9:00-10:00am
12/9- Glide waxing for Skate
12/16- Kick waxing for Classic
12/23- Advanced waxing topics(waxing techniques are tentative)
The Nordic Warm Up will get you ready to hit the snow gliding! Starting out the season under the watchful eye of an experienced coach can help prevent bad habits and get you skiing technically sound, sooner. Plus, we’ll work on ski specific fitness, so you can gain confidence on your skis.
The Nordic Warm Up will be held on snow (weather permitting). If conditions permit, the first week of instruction will focus on skating techniques; the second week on classic techniques; and the final week on skiing through changes in terrain and direction.
The Nordic Warm Up is open to men and women, ages 16 and older. Participants should have prior cross country skiing experience and be interested in personal ski technique improvement, taught in a group setting.
Cost: Nordic Warm Up, 3 Weeks: $60, includes trail pass
Single session: $25, includes trail pass
Season pass holders: 3 Weeks: $50
Single session: $20
To register contact Sue Wemyss at Great Glen Trails, 466-2333, ext 148 or firstname.lastname@example.org, by Sunday, December 6 to register. Class is limited to 10 participants.