Nordic Warm Up

It’s been months since you’ve been on snow, but you can pick up right where you left off with Nordic Warm Up! Starting out the season under the watchful eye of Ski School Director and Olympian Sue Wemyss, she will help you prevent bad habits and get you skiing technically sound, sooner. Plus, we’ll work on ski specific fitness, so you can gain confidence on your skis.

Tuesdays:
December 9, 16, 23, 2014

Class runs from 10:00am – 11:30am with an optional wax clinic 9-10 am

nordic skiing, great glen trails

The class will be held on snow (weather permitting). If conditions permit, the first week of instruction will focus on skating techniques; the second week on classic techniques; and the final week on skiing through changes in terrain and direction.

Nordic Warm Up is open to men and women, ages 16 and older. Participants should have prior cross country skiing experience and be interested in personal ski technique improvement, taught in a group setting.

Wax clinic details:
December 9th – Glide waxing for Skate
December 16th – Kick waxing for Classic
December 23rd – Advanced waxing topics (waxing techniques are tentative)

Cost  (includes trail pass)
$60 for 3 weeks
$25 for single session
Season pass holders
$50 for 3 weeks
$20 for single session

To register contact Sue Wemyss at Great Glen Trails, 466-2333, ext 148 or sue@greatglentrails.com, by Sunday, December 7 to register. Class is limited to 10 participants.

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