Forecast
99% sunny
74° F
99% sunny
74° F
Fall Fitness Program-Nordic Walking
08/27/2008
Dates to be announced
Nordic Walking is a low impact, whole body activity that improves cardiovascular fitness, increases calorie burn over walking, excercises upper body muscles as well as the legs for strength and endurance. Led by Sue Wemyss. Utilizing the beautiful smooth-packed trails of Great Glen in the Shadow of the presidential mountains. NOTE October 26th will be from 4:00-5:30 PM. Poles provided. Sessions start promptly at scheduled time. Please arrive 15 early to register.
Great Glen Tidbits
The record holder for the 24 Hours of Great Glen, Ward Solar, now has his picture on a cereal box and an 18-wheeler as marketing for his pro cycling team.
The record holder for the 24 Hours of Great Glen, Ward Solar, now has his picture on a cereal box and an 18-wheeler as marketing for his pro cycling team.
